Love Language of Food Do you ever ponder how your love language really affects your loved ones? As we enjoy February, both Heart Health Month and Valentine’s Day, I want to align healthy food as an evolved love language! This is going to take some focus! Consider that I consistently eat bagels or eggs and […]

A Family Nurse Practitioner shares an in-depth exposition, inspired by a position statement from the American College of Rheumatology (ACoR), regarding the use of hyaluronic acid (HA) gel and platelet-rich plasma (PRP) therapy used in the treatment of osteoarthritis.

At the heart of the many cultures that make up the United States and the holiday celebrations these cultures observe is food, family and community. During these festive times, a wide, delicious variety of foods is available from three sisters soup, longevity noodles, and tamales to jerk chicken with black eyed peas, turkey with stuffing, […]

There were several friendly faces from Spruce Health Group on hand at the 2022 ADA Tour de Cure Rocky Mountains, cheering on riders, manning aid stations, and getting to know folks and sharing about our services, including our groundbreaking Diabetes and Metabolic Therapy at the Spruce Health Group Wellness Tent. Conditions for riders for this year’s Tour de […]

It’s National “Work Like a Dog” Day Did you know that the phrase “Work Like a Dog” reportedly originated from the extremely hard work that farm dogs put in out of the sheer joy of the tasks and of course their loyalty to their owners? Today this “holiday” celebrates working dogs of all types, but […]

When Your Treatments are Groundbreaking… you have to Spread the News! On the Air: KHOW and Fox 31 Denver! Spruce On the Air. Even so, recently founded in the Fall of 2020, Spruce Health Group has helped so many already. Spruce Health Group in the News. The Spruce Health Group team is excited to be […]

The fourth Tuesday of March every year we recognize National Diabetes Alert Day. The awareness event is meant to alert more than 34 Million Americans living with diabetes, and the 1 in 5 Americans1 who are living with diabetes and don’t even know they have it, to be aware of the risk. Don’t be afraid of […]

Gaining Control of Diabetes Can Be Critical for African Americans at Risk It is Black History Month, and Restore is advocating for BHM Minority Health Awareness. Know Your Diabetes Risk to Manage Your Health. Knowledge is power because knowing your risk can help encourage healthy change. If you are African American you are at a […]