Healthy Living Articles

Colorado Springs Ribbon Cutting

Ribbon Cutting Celebration with Colorado Springs Chamber

Thu, Sep 29, 2022
by Spruce Health Group
“The Colorado Springs Chamber & EDC is so happy to celebrate the grand opening of this clinic,” said Donna Carlson, Chairperson of the Colorado Springs & EDC, “and by the end of the year there will be seven clinics probably, and several others in the works. So you guys are really multiplying your presence across the state and it’s very exciting...Congratulations!”
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Categories: General
TDCRM 2022 Spruce Health Group Team

Spruce Health Group Wellness Tent at the 2022 ADA Tour de Cure Rocky Mountains

Mon, Sep 12, 2022
by Spruce Health Group
Visitors to the Spruce Health Group Wellness Tent had the opportunity to chat with our doctors and learn about the amazing results that our patients have seen with this innovative infusion therapy.
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Categories: Diabetes and Metabolic Therapies
in search of superfoods

The Superfoods Search

Fri, Aug 12, 2022
by Andrew Allen, DC

If we can step back from this superfood focus and look at our diet as a whole, we can improve our health in a broader sense.

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Categories: General, Medical Weight Loss and Nutritional Therapy

It's National "Work Like a Dog" Day. Celebrate with #HealthyLiving

Fri, Aug 5, 2022
by Tina Saunders
National "Work Like a Dog" Day celebrates working dogs of all types, celebrating working dogs & others in our community who consistently "work like a dog"!
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Categories: Diabetes and Metabolic Therapies, General, Healthy Knee Protocol
Older gentleman endorsing self care

Healthy Aging for Men, Step Up to #HealthyLiving

Thu, Jun 16, 2022
by Andrew Allen, DC
Let's redefine masculinity where self-care is strength! From health screenings to hormone balancing, Healthy aging for men, #HealthyLiving.
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Categories: Anti-Aging
Happy,Woman,Celebrating,Her,Weight,Loss,On,A,Medical,Weight

With Medical Assisted Weight Loss, You Can Forego Fad Failure

Mon, Jun 13, 2022
by Spruce Health Group
The struggle is real, but Medical Assisted Weight Loss could be the answer! Wanting and needing to lose weight has an impact on both mental health and physical well-being. Even ten extra pounds can add strain to joints and affect your #HealthyMobility. But you are not alone. Did you know that every year, about 45 million Americans turn to diets to try to lose…
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Categories: Medical Weight Loss and Nutritional Therapy
health and wellness based technology for seniors

Health and Wellness-Based Technology for Seniors

Thu, Jun 9, 2022
by Andrew Allen, DC

In our highly connected, information driven world there are thousands of health and wellness apps and programs...

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Categories: General

On The Air: Spruce Health Group in the News

Thu, May 5, 2022
by Tina Saunders
When Your Treatments are Groundbreaking... you have to Spread the News! On the Air: KHOW and Fox 31 Denver! Spruce On the Air. Even so recently founded in the Fall of 2020, Spruce Health Group has helped so many already. The Spruce Health Group team is excited to be featured on the air: KHOW and Fox 31 Denver. And we are happy to partner…
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Categories: Diabetes and Metabolic Therapies, General

National Diabetes Alert Day: Knowing is Half The Battle

Mon, Mar 21, 2022
by Tina Saunders

The fourth Tuesday of March every year we recognize National Diabetes Alert Day. The awareness event is meant to alert more than 34 Million Americans living with diabetes, and the 1 in 5 Americans1 who are living with diabetes and don’t even know they have it, to be aware of the risk.

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Categories: Diabetes and Metabolic Therapies, Diagnostic Testing, General, Restore PIR Therapies, Wound Care