Restore Osteo of Colorado is now Spruce Health Group

Healthy Living Articles

Older gentleman endorsing self care

Healthy Aging for Men, Step Up to #HealthyLiving

Thu, Jun 16, 2022
by Andrew Allen, DC
Knowledge is Power Healthy aging for men should be easier than ever, right? Medical advancements in our healthcare are expansive and ever-increasing. So it stands to reason that men’s health is also at a height of knowledge that has never been seen previously, and that continues to progress at a rapid pace. Therefore, it would seem, that it is a simple task to provide…
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Categories: Anti-Aging
Happy,Woman,Celebrating,Her,Weight,Loss,On,A,Medical,Weight

With Medical Assisted Weight Loss, You Can Forego Fad Failure

Mon, Jun 13, 2022
by Spruce Health Group
The struggle is real, but Medical Assisted Weight Loss could be the answer! Wanting and needing to lose weight has an impact on both mental health and physical well-being. Even ten extra pounds can add strain to joints and affect your #HealthyMobility. But you are not alone. Did you know that every year, about 45 million Americans turn to diets to try to lose…
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Categories: Medical Weight Loss and Nutritional Therapy
health and wellness based technology for seniors

Health and Wellness-Based Technology for Seniors

Thu, Jun 9, 2022
by Andrew Allen, DC

In our highly connected, information driven world there are thousands of health and wellness apps and programs...

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Categories: General

On The Air: Spruce Health Group in the News

Thu, May 5, 2022
by Tina Saunders
When Your Treatments are Groundbreaking... you have to Spread the News! On the Air: KHOW and Fox 31 Denver! Spruce On the Air. Even so recently founded in the Fall of 2020, Spruce Health Group has helped so many already. The Spruce Health Group team is excited to be featured on the air: KHOW and Fox 31 Denver. And we are happy to partner…
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Categories: Diabetes and Metabolic Therapies, General

National Diabetes Alert Day: Knowing is Half The Battle

Mon, Mar 21, 2022
by Tina Saunders

The fourth Tuesday of March every year we recognize National Diabetes Alert Day. The awareness event is meant to alert more than 34 Million Americans living with diabetes, and the 1 in 5 Americans1 who are living with diabetes and don’t even know they have it, to be aware of the risk.

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Categories: Diabetes and Metabolic Therapies, Diagnostic Testing, General, Restore PIR Therapies, Wound Care
Young Lady and Mother Break the Bias Pose IWD 22

IWD: Caregiving, Self-Care and Break the Bias

Tue, Mar 8, 2022
by Lori Shaffer

Women make up 80% of healthcare decision makers! Celebrate IWD with Caregiving, Self-Care and Break the Bias...We want to encourage you to add some new self-care time into your day and stand with women around the world to #BreaktheBias..

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Categories: Anti-Aging, General, Healthy Knee Protocol, Medical Weight Loss and Nutritional Therapy
Spruce Health Group Adds Hormone Replacement Therapy

Spruce Health Group Adds Hormone Replacement Therapy

Thu, Feb 24, 2022
by Spruce Health Group

Spruce Health Group, today announced that it is now offering biote Hormone Replacement Therapy (HRT) to patients of all four of its Colorado clinic locations.

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Categories: Anti-Aging, General, Press
BHM Minority Health Awareness

BHM: Knowledge is Power. Know Your Risk to Manage Your Health.

Tue, Feb 22, 2022
by Lori Shaffer

It is Black History Month, and Restore is advocating for BHM Minority Health Awareness. Know Your Diabetes Risk to Manage Your Health. Knowledge is power because knowing your risk can help encourage healthy change.

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Categories: Diagnostic Testing, General, Medical Weight Loss and Nutritional Therapy, Restore PIR Therapies
Valentine's Day for People with Diabetes Mellitus

Valentine’s Day for People with Diabetes Mellitus

Mon, Feb 7, 2022
by Andrew Allen, DC

When making plans to show our loved ones how much they mean to us, we need to consider those individuals in our lives who suffer from diabetes, and how best to celebrate with them in ways that are not detrimental to their health.

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Categories: General, Medical Weight Loss and Nutritional Therapy, Restore PIR Therapies