Hyaluronic Acid, Platelet-Rich Plasma - Positions, and Exposition
Wed, Jan 25, 2023
A Family Nurse Practitioner shares an in-depth exposition, inspired by a position statement from the American College of Rheumatology (ACoR), regarding the use of hyaluronic acid (HA) gel and platelet-rich plasma (PRP) therapy used in the treatment of osteoarthritis.
FSA and HSA Plans, What's Your Plan?
Fri, Dec 16, 2022
Access Your FSA/HSA Benefits FSAs and HSAs are healthcare plans that cover medically-related expenses not included under a traditional health plan and as we approach the end of the calendar year many people are looking for ways in which to spend their FSA and/or HSA dollars wisely. They are looking at what services would be covered and how they can best use these dollars…
Categories: General
The Gift of Golfing Without Knee Pain
Fri, Dec 16, 2022
After completing our Healthy Knee Protocol, Betty was delighted she could return to golfing without knee pain. “I am now able to swing and rotate fully through my left leg, no longer feel any knee pain whatsoever, and my balance has significantly improved!”
Categories: Healthy Knee Protocol
Why Desk Work Is a Pain In The Neck...Shoulders, or Arms
Wed, Nov 30, 2022
Muscles that work hard to hold up our head can fatigue and develop tight bands or trigger points which in turn can become a pain in the neck.
Categories: Physical Therapy
Holiday Celebrations, Food and Diabetes
Thu, Oct 27, 2022
With the fall season upon us and its many celebrations to come, we thought some quick dietary pointers and reminders for our diabetic patients and their families might be useful.
Categories: Diabetes and Metabolic Therapies
Healthy Knees for Pickleball
Thu, Oct 20, 2022
It is a pleasure to witness happy patients improving in their ability to return to the activities they love and enjoy, including Pickleball!
Categories: Healthy Knee Protocol
Ribbon Cutting Celebration with Colorado Springs Chamber
Thu, Sep 29, 2022
“The Colorado Springs Chamber & EDC is so happy to celebrate the grand opening of this clinic,” said Donna Carlson, Chairperson of the Colorado Springs & EDC, “and by the end of the year there will be seven clinics probably, and several others in the works. So you guys are really multiplying your presence across the state and it’s very exciting...Congratulations!”
Categories: General
Spruce Health Group Wellness Tent at the 2022 ADA Tour de Cure Rocky Mountains
Mon, Sep 12, 2022
Visitors to the Spruce Health Group Wellness Tent had the opportunity to chat with our doctors and learn about the amazing results that our patients have seen with this innovative infusion therapy.
Categories: Diabetes and Metabolic Therapies
The Superfoods Search
Fri, Aug 12, 2022
If we can step back from this superfood focus and look at our diet as a whole, we can improve our health in a broader sense.