Total Joint Care

Hyaluronic Acid Platelet Rich Plasma Positions and Exposition

Hyaluronic Acid, Platelet-Rich Plasma - Positions, and Exposition

Wed, Jan 25, 2023
by Cyndi Mrla, FNP-BC
A Family Nurse Practitioner shares an in-depth exposition, inspired by a position statement from the American College of Rheumatology (ACoR), regarding the use of hyaluronic acid (HA) gel and platelet-rich plasma (PRP) therapy used in the treatment of osteoarthritis.
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Categories: Diabetes and Metabolic Therapies, General, Healthy Knee Protocol, Total Joint Care
Understanding Osteoarthritis - Retore Osteo

Understanding Osteoarthritis

Fri, Jul 9, 2021
by Spruce Health Group

If you experience the painful symptoms of osteoarthritis (OA), you’re certainly not alone. The CDC says more than 32.5 million Americans have osteoarthritis, making it by far the most common type of arthritis.

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Categories: General, Total Joint Care
Are You Prone to Frozen Shoulder? - Spruce Health Group

Are You Prone to Frozen Shoulder?

Wed, Apr 14, 2021
by Spruce Health Group

Every year in the United States, nearly eight million people seek medical care for shoulder pain — and that doesn’t take into account the many men and women who try to treat painful symptoms on their own.

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Categories: General, Total Joint Care
Exercise Your Way to Better Joint Health - Spruce Health Group

Exercise Your Way to Better Joint Health

Tue, Mar 16, 2021
by Spruce Health Group

If you’re one of the millions of people with sore joints, exercising is probably the last thing on your mind. But guess what? Exercising and moving your joints is one of the best things you can do for many causes of joint pain, including arthritis.

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Categories: General, Medical Weight Loss and Nutritional Therapy, Total Joint Care
5 Benefits of Chiropractic Care - Spruce Health Group

5 Benefits of Chiropractic Care

Tue, Feb 16, 2021
by Spruce Health Group

About 35 million Americans have chiropractic treatment each year, seeking solutions for pain, stiffness, and other health issues. Still, plenty of people don’t know what chiropractors do or how chiropractic care might benefit them.

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Categories: General, Healthy Knee Protocol, Total Joint Care
Exercise to Manage Knee Osteoarthritis - Spruce Health Group

Exercise to Manage Knee Osteoarthritis

Wed, Dec 16, 2020
by Spruce Health Group

Although it sounds counterproductive, one of the best ways to treat osteoarthritis of the knee is with a little bit of light exercise. It can actually help improve knee strength, mobility, and function..

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Categories: General, Total Joint Care
All About Joint Injections - Spruce Health Group

All About Joint Injections

Mon, Nov 16, 2020
by Spruce Health Group

Knee arthritis is the most common type of joint disease in the United States, and it’s also a common cause of knee pain and disability. Today joint injections offer another alternative — one that can provide relief without surgery or lifestyle alterations.

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Categories: General, Healthy Knee Protocol, Total Joint Care
Viscosupplements for OA of the Knee - Spruce Health Group

Viscosupplements for OA of the Knee

Fri, Nov 13, 2020
by Spruce Health Group

Osteoarthritis is the most common cause of disability in adults in the United States. Viscosupplementation is a treatment option generally prescribed for people who have early, mild to moderate knee osteoarthritis.

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Categories: General, Total Joint Care
Use of Viscosupplementation for the Recovery of Active Football Players Complaining of Knee Pain - Spruce Health Group

Use of Viscosupplementation for the Recovery of Active Football Players Complaining of Osteoarthritis Knee Pain

Wed, Nov 11, 2020
by Spruce Health Group

Osteoarthritis affects millions of people every year, and athletes are no exception. In fact, because they are engaging in strenuous physical activity, athletes can be more prone to developing osteoarthritis.

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Categories: General, Healthy Knee Protocol, Total Joint Care