IWD: Caregiving, Self-Care and Break the Bias
Women make up 80% of healthcare decision makers! Celebrate IWD with Caregiving, Self-Care and Break the Bias...We want to encourage you to add some new self-care time into your day and stand with women around the world to #BreaktheBias..
5 Benefits of Chiropractic Care
About 35 million Americans have chiropractic treatment each year, seeking solutions for pain, stiffness, and other health issues. Still, plenty of people don’t know what chiropractors do or how chiropractic care might benefit them.
Use of Viscosupplementation for the Recovery of Active Football Players Complaining of Osteoarthritis Knee Pain
Osteoarthritis affects millions of people every year, and athletes are no exception. In fact, because they are engaging in strenuous physical activity, athletes can be more prone to developing osteoarthritis.
10 Recommendations To Thrive with Osteoarthritis of the Knee
Unfortunately, there is a significant misunderstanding about how/why osteoarthritis transpires and how to treat it. Read more on Dr. Luks’ recommendations for living with OA of the knee, including exercise tips, and more.
Hyaluronic Acid Injections
At Spruce Health Group, one of the services we provide is joint injections with the advanced Genvisc 850 system that allows your joint to receive lubricating hyaluronate for better mobility and less pain.
Food for Thought
“Consider this… Donny is 20 lbs overweight and has signs of osteoarthritis and knee pain. What does this mean for Donny? Being 20 lbs overweight actually translates to 60 lbs of weight pushing down on that sore knee.
Knee Osteoarthritis has Doubled in Prevalence Since the Mid-20th Century
Did you know that Knee Osteoarthritis (OA) has doubled in prevalence since the mid-20th century? At Spruce Health Group, we take knee pain seriously.
Weight Loss and Knee Pain
Nearly three-quarters of Americans are overweight, and about half of those are obese, according to data from the CDC. That means millions of people — of all ages — are a risk for weight-related problems.
When Should I See a Doctor for Knee Pain?
Your knees are at work all day long, bending, lifting, and supporting your body through a myriad of tasks and activities. Still, as important as they are, you probably don’t give your knees much thought — until they start hurting.