Restore Osteo of Colorado is now Spruce Health Group

Spruce Health Group

Spruce Health Group Adds Hormone Replacement Therapy

Spruce Health Group Adds Hormone Replacement Therapy

Thu, Feb 24, 2022
by Spruce Health Group

Spruce Health Group, today announced that it is now offering biote Hormone Replacement Therapy (HRT) to patients of all four of its Colorado clinic locations.

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Categories: Anti-Aging, General, Press
Safety in the home for seniors - Spruce Health Group

Safety in the Home for Seniors

Sat, Nov 27, 2021
by Spruce Health Group

As the seasons change and the holidays approach, now is an ideal time to reassess home safety for the senior population. One of the most significant concerns, and most preventable issues pertaining to our seniors is the risk of falls.

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Categories: General, Press
Make it a good visit - Spruce Health Group

Make it a Good Visit

Fri, Oct 15, 2021
by Spruce Health Group

Last week I planned to spend time taking a tai chi class and going out to lunch with a friend who’s living with early-onset Alzheimer’s. But that morning her spouse texted to prepare me: my friend was having a really hard day.

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Categories: General, Press
Spruce Health Group Opens Colorado Springs Practice - Spruce Health Group

Spruce Health Group Opens Colorado Springs Practice

Tue, Jul 13, 2021
by Spruce Health Group

Spruce Health Group, the Colorado-based healthcare clinic providing cutting-edge regenerative medicine to seniors, today announced the opening of its Colorado Springs location.

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Categories: General, Press
Understanding Osteoarthritis - Retore Osteo

Understanding Osteoarthritis

Fri, Jul 9, 2021
by Spruce Health Group

If you experience the painful symptoms of osteoarthritis (OA), you’re certainly not alone. The CDC says more than 32.5 million Americans have osteoarthritis, making it by far the most common type of arthritis.

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Categories: General, Total Joint Care
Help! I'm Struggling to Lose Weight - Spruce Health Group

Help! I'm Struggling to Lose Weight

Mon, May 24, 2021
by Spruce Health Group

Every year, about 45 million Americans turn to diets to try to lose weight, a number the CDC says is rising. But despite those good intentions, roughly two-thirds of Americans still struggle with being overweight or obese, increasing their risks of serious medical problems.

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Categories: General, Medical Weight Loss and Nutritional Therapy
Active Older Adults - Spruce Health Group

Spring into Action: Focus on Fun and a Little Preparation

Fri, May 14, 2021
by Spruce Health Group

Dr. Andrew Allen provides 5 tips for active older adults for getting back out into the world over the next few months.

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Categories: General, Medical Weight Loss and Nutritional Therapy
Are You Prone to Frozen Shoulder? - Spruce Health Group

Are You Prone to Frozen Shoulder?

Wed, Apr 14, 2021
by Spruce Health Group

Every year in the United States, nearly eight million people seek medical care for shoulder pain — and that doesn’t take into account the many men and women who try to treat painful symptoms on their own.

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Categories: General, Total Joint Care
Exercise Your Way to Better Joint Health - Spruce Health Group

Exercise Your Way to Better Joint Health

Tue, Mar 16, 2021
by Spruce Health Group

If you’re one of the millions of people with sore joints, exercising is probably the last thing on your mind. But guess what? Exercising and moving your joints is one of the best things you can do for many causes of joint pain, including arthritis.

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Categories: General, Medical Weight Loss and Nutritional Therapy, Total Joint Care