Andrew Allen, DC

in search of superfoods

The Superfoods Search

Fri, Aug 12, 2022
by Andrew Allen, DC

If we can step back from this superfood focus and look at our diet as a whole, we can improve our health in a broader sense.

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Categories: General, Medical Weight Loss and Nutritional Therapy
Older gentleman endorsing self care

Healthy Aging for Men, Step Up to #HealthyLiving

Thu, Jun 16, 2022
by Andrew Allen, DC
Let's redefine masculinity where self-care is strength! From health screenings to hormone balancing, Healthy aging for men, #HealthyLiving.
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Categories: Anti-Aging
health and wellness based technology for seniors

Health and Wellness-Based Technology for Seniors

Thu, Jun 9, 2022
by Andrew Allen, DC

In our highly connected, information driven world there are thousands of health and wellness apps and programs...

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Categories: General
Valentine's Day for People with Diabetes Mellitus

Valentine’s Day for People with Diabetes Mellitus

Mon, Feb 7, 2022
by Andrew Allen, DC

When making plans to show our loved ones how much they mean to us, we need to consider those individuals in our lives who suffer from diabetes, and how best to celebrate with them in ways that are not detrimental to their health.

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Categories: General, Medical Weight Loss and Nutritional Therapy, Restore PIR Therapies